
Gua Sha , literally "to scrape for cholera" in Chinese (more loosely, "to scrape for fever"), is an ancient medical treatment. Sometimes referred to as "spooning" by English speakers, it has also been given the descriptive French name, "tribo-effleurage".
Gua Sha involves repeated pressured strokes over lubricated skin with a smooth edge. Commonly a ceramic Chinese soup spoon was used, or a well worn coin, even honed animal bones, water buffalo horn, or jade. A simple metal cap with a rounded edge is commonly used.
In cases of fatigue from heavy work a piece of ginger root soaked in rice wine is sometimes used to rub down the spine from head to tail.
The smooth edge is placed against the pre-oiled skin surface, pressed down firmly, and then moved down the muscles -- hence the term "tribo-effleurage" (i.e., friction-stroking) -- or along the pathway of the acupuncture meridians, along the surface of the skin, with each stroke being about 4-6 inches long.
This causes extravasation of blood from the peripheral capillaries (petechiae) and may result in sub-cutaneous blemishing (ecchymosis), which usually takes 2-4 days to fade. Sha rash does not represent capillary rupture as in bruising, as is evidenced by the immediate fading of petechiae to echymosis, and the rapid resolution of sha as compared to bruising. The color of sha varies according to the severity of the patient's blood stasis -- which may correlate with the nature, severity and type of their disorder --appearing from a dark blue-black to a light pink, but is most often a shade of red. Although the marks on the skin look painful, they are not. Patients typically feel immediate sense of relief and change.
Practitioners tend to follow the tradition they were taught to obtain sha: typically using either gua sha or fire cupping. The techniques are not used together.
Gua Sha involves repeated pressured strokes over lubricated skin with a smooth edge. Commonly a ceramic Chinese soup spoon was used, or a well worn coin, even honed animal bones, water buffalo horn, or jade. A simple metal cap with a rounded edge is commonly used.
In cases of fatigue from heavy work a piece of ginger root soaked in rice wine is sometimes used to rub down the spine from head to tail.
The smooth edge is placed against the pre-oiled skin surface, pressed down firmly, and then moved down the muscles -- hence the term "tribo-effleurage" (i.e., friction-stroking) -- or along the pathway of the acupuncture meridians, along the surface of the skin, with each stroke being about 4-6 inches long.
This causes extravasation of blood from the peripheral capillaries (petechiae) and may result in sub-cutaneous blemishing (ecchymosis), which usually takes 2-4 days to fade. Sha rash does not represent capillary rupture as in bruising, as is evidenced by the immediate fading of petechiae to echymosis, and the rapid resolution of sha as compared to bruising. The color of sha varies according to the severity of the patient's blood stasis -- which may correlate with the nature, severity and type of their disorder --appearing from a dark blue-black to a light pink, but is most often a shade of red. Although the marks on the skin look painful, they are not. Patients typically feel immediate sense of relief and change.
Practitioners tend to follow the tradition they were taught to obtain sha: typically using either gua sha or fire cupping. The techniques are not used together.
In classical Chinese practice, the Gua Sha technique is most commonly used to:
Reduce fever (the technique was used to treat cholera).
Treat fatigue caused by exposure to heat (often used to treat heat-stroke) or cold.
Cough and dyspnea: bronchitis, asthma, emphysema.
Treat muscle and tendon injuries.
Push sluggish circulation, fibromyalgia.
Treat headache.
Treat sunstrokes / heat syncope and nausea.
Treat stiffness, pain, immobility.
Treat digestive disorders.
Treat urinary, gynecological disorders.
To assist with reactions to food poisoning.
Reduce fever (the technique was used to treat cholera).
Treat fatigue caused by exposure to heat (often used to treat heat-stroke) or cold.
Cough and dyspnea: bronchitis, asthma, emphysema.
Treat muscle and tendon injuries.
Push sluggish circulation, fibromyalgia.
Treat headache.
Treat sunstrokes / heat syncope and nausea.
Treat stiffness, pain, immobility.
Treat digestive disorders.
Treat urinary, gynecological disorders.
To assist with reactions to food poisoning.
If you have enough interests and courage,you can visit a local chinese medical doctor and have a try.

3 comments:
It's an interesting read. thanks! I hope you keep it up.
Hai there
its nice knowing u and your big and beautiful China and its foods. Please visit my blog at www.galaxsimdega.blogspot.com
Thanks and welcome India
Anand Giri
Simdega
Thanks for your visit!!
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